Acro-Gymnastics is a combination of Acrobatics, Tumbling and various disciplines of Gymnastics.
Gymnastics helps children build a range of motor and coordination skills, and assists in developing a sense of body awareness. Participating in hands-on activity can aid a child’s ability to uncover certain strengths that cannot necessarily be addressed in a classroom.
Each week, there will be many activities that help train the kids to develop their physical abilities and ease into these level 1 tumbling skills.
Acrogymnastics Class Goals
Acrogymnastics Class Activities
- Cardio Warm-ups
- Stretching / breathing techniques
- Acro Skill Basics / Contortion
- Stunts, Lifts
- Tumbling - LEVEL 1 ( The following list is where we're at. All the listed items will be incorporated into the class, depending on how fast the kids can learn. )
- Forward Tumbling Skills
- Handstand Roll
- Handstand Limber
- Backward Tumbling Skills
- Push up to Bridge
- Backbend from stand to Bridge
- Bridge Kickover from Stand
- Bridge Crawl
- Frisbee Push up Drag
- Left Split
- Right Split
- Middle Split
Pick a Acrogymnastic Class
Acrobatics Saturday 11:55-12:40pm Ages 4-6
9 Classes: 11/9, 11/16, 11/23, 12/7, 12/14, 12/21, 1/4, 1/11, 1/18 *No classes on Thanksgiving Recess (November 28th-December 1st) *No classes on Winter Recess (December 23rd-January 1st) Class is held at the school's atrium on the 2nd-floor. Use the side entrance of the school on 77th street.
Winter Season 2019