Gymnastics Club - SuperKickers
Call or text (718) 350-1535

Acro-Gymnastics Clubs

Acro-Gymnastics is a combination of Acrobatics, Tumbling and various disciplines of Gymnastics.

Gymnastics helps children build a range of motor and coordination skills, and assists in developing a sense of body awareness. Participating in hands-on activity can aid a child’s ability to uncover certain strengths that cannot necessarily be addressed in a classroom.

Each week, there will be many activities that help train the kids to develop their physical abilities and ease into these level 1 tumbling skills.

Goals

Strength

Flexibility

Speed

Balance

Coordination

Timing

Strength

Endurance

Activities

  • Cardio Warm-ups
  • Stretching / breathing techniques
  • Conditioning
  • Acro Skill Basics / Contortion
  • Stunts, Lifts 
  • Tumbling - LEVEL 1 ( The following list is where we're at. All the listed items will be incorporated into the class, depending on how fast the kids can learn. )
  • Forward Tumbling Skills
  • Handstand
  • Handstand Roll
  • Handstand Limber
  • Cartwheel
  • Backward Tumbling Skills
  • Push up to Bridge
  • Backbend from stand to Bridge
  • Bridge Kickover from Stand
  • Strength
  • Bridge Crawl
  • Frisbee Push up Drag
  • Flexibility
  • Bridge
  • Left Split
  • Right Split
  • Middle Split

Pick a Acro-Gymnastic Club