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Acro-Gymnastics Clubs

Acro-Gymnastics is a combination of Acrobatics, Tumbling and various disciplines of Gymnastics.

Gymnastics helps children build a range of motor and coordination skills, and assists in developing a sense of body awareness. Participating in hands-on activity can aid a child’s ability to uncover certain strengths that cannot necessarily be addressed in a classroom.

Each week, there will be many activities that help train the kids to develop their physical abilities and ease into these level 1 tumbling skills.

Goals

Strength

Flexibility

Speed

Balance

Coordination

Timing

Strength

Endurance

Activities

  • Cardio Warm-ups
  • Stretching / breathing techniques
  • Conditioning
  • Acro Skill Basics / Contortion
  • Stunts, Lifts 
  • Tumbling - LEVEL 1 ( The following list is where we're at. All the listed items will be incorporated into the class, depending on how fast the kids can learn. )
  • Forward Tumbling Skills
  • Handstand
  • Handstand Roll
  • Handstand Limber
  • Cartwheel
  • Backward Tumbling Skills
  • Push up to Bridge
  • Backbend from stand to Bridge
  • Bridge Kickover from Stand
  • Strength
  • Bridge Crawl
  • Frisbee Push up Drag
  • Flexibility
  • Bridge
  • Left Split
  • Right Split
  • Middle Split

Pick a Acro-Gymnastic Club

Gymnastics Saturday 11:15 - 12:00pm Ages 3-4

$200.00

Sep/08/2017 to Nov/10/2017 Saturday
11:15 am to 12:00 pm
3 years and 2 months - 4 years and 5 months

9 classes.

Coaches

Luísa R.

Gymnastics Club

Fall 2017

4 openings

Gymnastics Saturday 12:05 - 12:55pm Ages 5-7

$200.00

Sep/08/2017 to Nov/10/2017 Saturday
12:05 pm to 12:55 pm
5 years and 1 month - 7 years and 1 month

9 classes.

Coaches

Luísa R.

Gymnastics Club

Fall 2017

8 openings